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How to Get
the Piranhas Out
of Your Head!

By Pamela Woll

This little book is a positive, practical piece for anyone who's ever been pursued by piranhas - those nasty little voices in our heads that tend to swarm on us, telling us we blew it, we can't succeed, we suck, other people suck, etc. It has fishes and frogs and - oh, no - an entire remapping of the human brain!

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How to Get the Piranhas Out of Your Head follows the life cycle of the Brain Piranha from an infancy nourished on our expectations, our Absolutes, and the drama in our lives. It describes the endless cycles we navigate, pursued by piranhas, as we try to cope (or avoid coping) with life. It ends with ten practical suggestions for coping effectively, finding peace, and keeping the piranhas at bay.

With its silly illustrations and tongue-in-cheek humor, Piranhas takes an entertaining, non-threatening, but never simplistic look at some very serious and sometimes painful aspects of being human and the strengths and resources we can use to make more courageous and constructive choices.

How to Get the Piranhas Out of Your Head is 24 pages, 5.5" x 8.5".   It sells for $4.95 each for 1-7 copies and $2.95 for 8 or more copies.

Click here to read the first chapter.

Click here to buy it.

There are also two workbooks: the Piranha Workbook (90 pages), with exercises for using the piranha principles and suggestions; and the Piranha Leader's Guide (80 pages), with a seven-session group process and materials for therapists, mentors, trainers, etc. Each of these workbooks is $7.95 in electronic form or $12.95 in comb-bound hard-copy form. You can also order Piranha Emergency Cards for 10 cents each.

Click here to go to the Piranha Purchasing Page.

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